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Like him or hate him, President Trump has played a major part, if only by saying the unsayable.
The beginning of the end of the Bilderberg/Soros vision is in sight. The Old Order will cling on, even to the last of its fingernails. The Bilderberg vision is the notion of multi-cultural, international cosmopolitanism that surpasses old-time nationalism; heralding the end of frontiers; and leading toward a US-led, technocratic, global economic and political governance. Its roots lie with figures such as James Burnham, an anti-Stalin, former Trotskyite, who, writing as early as 1941, advocated for the levers of financial and economic power being placedin the hands of a management class: an lite which alone would be capable of running the contemporary state thanks to this lites market and financial technical nous. It was, bluntly, a call for an expert, technocratic oligarchy.
Burnham renounced his allegiance to Trotsky and Marxism, in all its forms in 1940, but he would take the tactics and strategies for infiltration and subversion, (learned as a member of Leon Trotskys inner circle) with him, and would elevate the Trotskyist management of identity politics to become the fragmentation device primed to explode national culture onto a new stage, in the Western sphere. His 1941 book, The Managerial Revolution, caught the attention of Frank Wisner, subsequently, a legendary CIA figure, who saw in the works of Burnham and his colleague a fellow Trotskyite, Sidney Hook, the prospect of mounting an effective alliance of former Trotskyites against Stalinism.
But, additionally, Wisner perceived its merits as the blueprint for a CIA-led, pseudo-liberal, US-led global order. (Pseudo, because, as Burnham articulated clearly, in The Machiavellians, Defenders of Freedom, his version of freedom meant anything but intellectual freedom or those freedoms defined by Americas Const...
Instead of feeling helpless and desperate about the endless cycle of bad news and about the myriad ways in which human rights are being desecrated, I am choosing to focus on expanding my own consciousness. Following the news in a balanced way (not going to either extreme of shutting it out nor watching too obsessively) and speaking out through my writing.
We can interact with the group without giving into groupthink and without identifying with the dynamics of our social group, society, or culture. It just takes noticing when were lying to ourselves---and feeling comfortable going off on our own and doing what makes us feel good. Its simple. Dont make it more complicated than it really is. Breathe deep and seek peace.
The battle has begun in one of the most historical David vs Goliath trials.
I was shamelessly entrenched in a season of heartbreak...My ex-boyfriend had severed all forms of communication and moved across four state lines, wanting nothing to do with
On top of the usual changes, I had bad acne and an excessive sweating problem called hyperhidrosis. I was also a good foot taller than most of the other kids, and I felt like I was this giant, sweaty, ugly
The goat is a complex symbol. In many cultures the goat has been associated with darkness. Its bearded face and light eyes give it a spooky quality that has sparked the human imagination.
The Greek figure Pan was inspired by the goats wild and independent attitude. Pan would stir up the passion in humans and seduce them into fulfil their desires. The fear of this unhinged passion is why many people equate the goat with evilness.
Scapegoating is the tradition of transferring sins, illness, and any unwanted emotions on to an actual goat and sending it out into the wilderness, therefore removing the unwanted aspects of your life.
Yet goats are also some of the most life-giving animals. Their fur, milk, and meat has sustained lives for thousands of years. And they are often noted for their intelligence and playfulness.
When it comes to the 15th card in the Major Arcana the goat is front and center. His sinister smile can make us feel uneasy or can conjure up our devilish side.
Just like the complex ideas behind the goat symbol, The Devil card can point to both negative and positive meanings. For me the card has at least two important interpretations.
First, it can point to an addiction. There is something in our lives that we have overindulged in that is now hindering our progress. It can be a toxic relationship, a substance, or even an addiction to negative thinking.
The second meaning can be about pleasure. It is about giving into your desires and not making yourself feel guilty or shameful. It can be about connecting to your fantasies and enjoying the fruit of life.
Only you will know what the card is pointing to in your life.
For some it could be pointing to both meanings. It could be about cutting out an addictive habit that is stunting your growth, while at the same time taping into your passions and connecting to activities that make you feel inspired.
The Devil card is all about feeling alive. So whatever it points to, the goat wants you to be living a vibrant and passionate life. Any addiction we have holds us back from that. There is no way the card could be urging you to continue a behavior that harms you in the end.
So how can you cut the cord from harmful behaviors this week? How can you indulge in some guilt-free pleasure and passion? Or how can you connect to both?
There is an energy of independence that comes from The Devil card as well. It calls you to become free from negative attachments and let go of feelings of societal judgment. That feeling of independence will continue with The 3 of Wands.
The 3 of Wands is all about separating yourself from the influence of others and tapp...
When a small, but potent, percent of the population is ready to expand their range of possibilities and validate new information, putting aside the egos opinion in favor of exploration, then change for the many is possible. Change, when called for, is something we need not approach with trepidation although we often do.
Yes, it requires energy and focus, dedication and often bravery and sacrifice. It also requires true knowledge, which is sometimes gained not by science, but by experience. Our willingness to enter new ground depends upon that interesting question what am I here for? To lay in the cut? And whats the cut the injury?
One thing we can know, right now, as we take a look outside, and take a deep breath, and remember ourselves our value is here, in our human existence. Dig it its good to be here. This is the place where we can act, and see a response.
Lately Ive been consuming information like the owl eats its food Ill take it in and then just throw out what doesnt nourish me. If theres something that feels like it could be a match for whats already incorporated, Ill work it around digest it.
I imagine we all look for solutions in our own way. For me, the process is to seek the intuitive hit that will show me whatever is at the heart of the matter the problem causing suffering. Recently I came across some information that opened me up to a broader landscape with regard to the subconscious mind/dimension and the masculine and feminine polarities.
Amazingly, upon taking in this information, a few other things started to click the sin of Eve, the idea that the feminine divinity is subject to the masculine divinity, the fear of the woman trying to take control or manipulating with hidden power.
This stuff has caused a rift for long enough. Has anyone attempted to grasp t...
by Judi Lynch; OM Times
Use the vibration of thoughts to manifest the life you want!
Creation and the Vibration of Thoughts
What you think, you create. There is a light emitting from everything on Earth. Every living thing has a touch of stardust is said. Our brains contain the beautiful knowledge of the Universe, this planet and the Heavens beyond our understanding.
Our brains have the potential of unlimited creation. Everything we think builds the energy of positive or negative force. The power of this energy can change the molecular structure of water and living cells. Healing frequencies during meditation and guided energy sessions with directed thought have proven to have profound effects on the human body and spiritual consciousness.
by Gary Z McGee; The Mind Unleashed
The snake which cannot cast its skin has to die. As well the minds which are prevented from changing their opinions; they cease to be mind. ~Friedrich Nietzsche
If you would be alive if you would choose to live an examined life, a fulfilled life, a self-actualized life, a life well-lived then dont fearfully choose the safe road, what Jung called The Road of Death. Choose instead the courage to face the trials and tribulations of an adventurous road, a road full of danger and risk.
by Christina Sarich; Higher Density
In the great teaching of the Vedas, there is no touch of sectarianism. It is of all ages, climes and nationalities and is the royal road for the attainment of the Great Knowledge. ~ Henry David Thoreau
Yoga has reached an apex since its emergence, from at least pre-3000 B.C. based on archeological findings, amalgamating the lush heritage of the East with the practical science of the West, and combining the numinous with the practical in a very palpable manner.
There are now thousands of peer-reviewed scientific papers which explain yogas efficacy as a healing modality for diseases as varied as cancer, depression, diabetes, and cardiovascular failure, and the mystical aspects of yoga have been passed down, either in classes meant for the masses, or through heavily guarded transmissions bestowed by a master to his or her select students. However, some of yogas most esoteric aspects are only taught to those who are deemed ready to take those powers into the world.
New weekly report from Ben. Very powerful information here, and more will continue to come out. Those who are trying to continue the old darkness paradigms (the MSM, NATO, NY Times, et al., politicians) are digging their own holes, from which they will not escape. Guaranteed, deals will be made, and the exposure of the planetary corruption will accelerate in the coming months BIG time.
The Alliance is winning, meaning they are accomplishing what is needed for this planet. Some may wish to review this DW update, David Wilcock 7-3-18 update on his latest article This may not be the Alliance you WANT, but it is the Alliance you HAVE, which relates to this.
The good guys are continuing to win the secret battle for the planet earth in a big way, multiple sources confirm. As things now stand, there will be a new wave of mass arrests in August, official government disclosure about 9/11 in September, and some sort of major economic announcement in October, Pentagon sources claim.
the Knights of Malta, Russian FSB officials, Asian secret societies, and o...
Theres a lot of internet type postings (Twitter, FB, etc.) that say DW and CG will be leaving Gaia, and that David wrote a long letter to Gaia explaining why he would not be renewing his contract with them.
I have no confirmation of that from David Wilcock.
I have asked David if this were correct, and if he did indeed write the letter thats been flying around the internet tubes, but I have not yet heard anything from him. Yes, Ive seen FB comments from some, and Tweets from others, but Im not going to delve into any of that.
Until the time I hear from David directly, and he gives me the okay to post what he communicates (or if he posts something on his blog), I will not be posting anything more about this.
Switzerland is slated to become the first country to ban deodorants that contain
aluminum salts. This, following results of a 2016 study indicating
that the toxic chemicals may play a role in breast cancer
by Russel Davis
The countrys National Council voted 126 to 58 in favor of approving a bill instructing the Federal Council to consider banning aluminum salts from being used in antiperspirant. The measure also urges that Federal Council to commission research that would prove a causal relationship between deodorant use and increased breast cancer risk.
Aluminum salts are the active ingredients used in the manufacturing of many antiperspirant and deodorant products in the market, which help prevent excessive sweating and stave off body odor. The toxic chemical works by dissolving in sweat and blocking the sweat gland.
IQ scores have been steadily falling for the past few decades, and environmental factors are to blame, a new study says. Norwegian researchers analyzed the IQ scores of Norwegian men born between 1962 and 1991 and found that scores increased by almost 3 percentage points each decade for those born between 1962 to 1975 - but then saw a steady decline among those born after 1975. Studies in Denmark, Britain, France, the Netherlands, Finland and Estonia have demonstrated a similar downward trend in IQ scores. "The causes in IQ increases over time and now the decline is due to environmental factors," said [study co-author Ole] Rogeburg. These environmental factors could include changes in the education system and media environment, nutrition, reading less and being online more, Rogeberg said. Researchers have long preferred to use genes to explain variations in intelligence over environmental factors. However, the new study turns this thinking on its head. Intelligence is heritable, and for a long time, researchers assumed that people with high IQ scores would have kids who also scored above average. Moreover, it was thought that people with lower scores would have more kids than people with high IQ scores. The study not only showed IQ variance between children the same parents, but because the authors had the IQ scores of various parents, it demonstrated that parents with higher IQs tended to have more kids, ruling out the dysgenic fertility theory as a driver of falling IQ scores.
Note: This New York Times article shows that pesticide exposure can affect IQ. And this Newsweek article shows how flame retardants can harm IQ. For more along these lines, see concise summaries of deeply revealing health news articles from reliable major media sources.
Chinese researchers are working on a new handheld laser weapon capable of burning skin and clothing from up to half a mile away. Boasts about the ... laser rifle's capabilities come amid a diplomatic row between the US and China over the use of blinding lasers on military aircraft. The new laser rifle will be used by anti-terrorism squads in the Chinese Armed Police, the South China Morning Post reports, with prototypes of the device already being tested ... at the Chinese Academy of Sciences. The ZKZM assault rifle causes "instant carbonisation" of human tissue, according to the researchers behind it, and will "burn through clothes in a split second. " The unnamed researcher from the Chinese Academy of Sciences added: "If the fabric is flammable, the whole person will be set on fire." While the gun is not powerful enough to kill someone, the researcher said: "The pain will be beyond endurance." Aerospace and defence giant Lockheed Martin has previously developed laser beam systems that can be attached to planes or ground-based vehicles. In May, the Pentagon made a formal complaint to the Chinese government over Chinese nationals allegedly pointing lasers at US planes in east Africa. While there has been no word on when China's new laser gun might see service, the US Navy recently announced its own $300 million research fund aimed at creating a family of laser weapons for its fleet. In 2016, the US military said it would be deploying laser weapons as early as 2023.
Note: China was reported in 2006 to be using lasers to blind American spy satellites. For more along these lines, see concise summaries of deeply revealing non-lethal weapons news articles from reliable major media sources.
A record-breaking fundraiser started by Dave and Charlotte Willner to help families separated at the border continues exceeding all expectations. While President Trump signed an executive order to halt his policy of breaking up families, the Willners said some of the $16 million raised will help a nonprofit to return children to their families. The additional money raised by the Willners will help Refugee and Immigrant Center for Education and Legal Services (RAICES) provide lawyers to immigrants as well as reunite families. The Willners said RAICES has unified three families already. The fundraiser first started after the Willners saw the photo of a 2-year-old Honduran girl crying at the border and they thought immediately of their own 2-year-old daughter. They felt they had to act so they started a fundraiser on Facebook, hoping to raise $1,500 for RAICES. It soon became clear this was no ordinary fundraiser. At one point, people were donating between $2,000 and $4,000 a minute, the family shared. The average donation is $38. As the fundraiser neared $5 million dollars, Facebook updated its platform so that the family could continue raising money. The Willners were among Facebook's first employees, and now both work at different tech companies in Silicon Valley. They raised more than $16 million in five days for the RAICES, and the Willners reset their goal to $20 million.
Note: The donations continue to pour in and now exceed $20 million. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
To be clear, Im not suggesting that killing
animals for meat is the same as killing for sport. No; in many ways
its actually worse to kill for meat.
by Chas Newkey-Burden
Seeing someone pose for photos next to the body of a dead animal can make people feel really, really angry but not every time.
When images went viral of Tess Thompson Talley sitting with the corpse of an 18-year-old giraffe she had shot in South Africa, outrage erupted online. She was condemned explosively, described as disgusting, vile and worse, and accused of being selfish.
by Elise Cantrell, Guest writer, In5D.com Life is love. When you are living in love, in all areas, you are living the life the way it was designed to be experienced. There are many distractions, distortions, projections, and false expectations which pull you away from the underlying structure of love that is the framework for 
The post Angel Message For The Week #25 appeared first on In5D Esoteric, Metaphysical, and Spiritual Database.
by Stephanie MacDonald, Guest writer, In5D.com Some of us are teachers, some are healers, other builders, others artists, some just along for the ride and experience. Some of us are calm and quiet and some of us are loud and passionate. Its supposed to be that way. We are Source experiencing itself in the form 
The post Flow: We Are Unique But Not Different appeared first on In5D Esoteric, Metaphysical, and Spiritual Database.
This is the last of the social dynamics articles, which the Pleiadians have requested to be posted as part of preparation for the Ascension process. I have received clearance to release some other intel shortly after July 13th.
Sacred Union is merging of spiritual, mental, emotional, etheric, plasma and physical bodies of soulmates and twin souls:
Such merger creates a moment of no-time when the Veil is pierced, and this moment of no-time, if expanded, is the key to physical immortality and / or Ascension.
Since the fall of Atlantis, priestesses of Astara were preserving the mysteries of Sacred Union on the surface of the planet:
And inside the Agartha network:
Later, in post-Atlantean period, Sacred Union between the king and the high priestess has created resonance waves of harmony for the whole kingdom the king was the ruler of.
High priestesses of the Goddess were also able to heal the war trauma of men:
Or heal the women:
As we are approaching the moment of Compression Breakthrough, some of the most awakened priestesses will start using the energy of Sacred Union to he...
Allison Mack stands accused of videotaping and
molesting an 8-year-old girl while at the NXIVM headquarters in
by John Vibes
As Allison Mack and Keith Raniere await trial for their part in a twisted celebrity sex trafficking ring, neighbors of the cults headquarters in Knox Woods are coming forward with statements about what they saw while the cult was in town.
Although the full extent of the accusations against Mack and Raniere were underreported in the mainstream media, one of the main charges in the criminal indictment against Raniere and Mack is sex trafficking of children.
[Kp update (just after listening to this video): I found this to be a very positive outlook on what is occurring right now on the planet, and Benjamins ideas on what could be transpiring are very INspiring.]
Some may be interested in this Benjamin Fulford interview. I listened to it today. I feel these poeple do a wonderful job interviewing Benjamin. They also support a project in Malawi to help orphaned children. Go to PrepareforChange.net and click the donate button on any page.
Found this at RMN (and also a few who messaged this link to me).
Benjamin Fulford: The Council of Europe Redux (Published on Jul 6, 2018)
Benjamin Fulford Returns for this Fourth Interview
On the Fourth of July 2018, PrepareForChange.net spoke for a fifth time in this series of 2018 interviews with Benjamin Fulford.
Benjamin suggests that its about time that the USA declare its independence, he talks about the slow train wreck of the economies of Italy and southern Europe, he mentions how the public is distracted from big issues...
What kind of world do we live in that people are subject to voices from beyond? I will tell youa shattered paradise. The voices inside? Or do they come from the outside? Schizophrenic or ethereal? Both! Dont entertain them and you certainly dont want them to allow them to think youve given up. Theres an 
There is a simple premise in esoteric literature: thoughts have power. Even modern science accepts that behind the structure we know as the material world is a web of energy, and the interactions between different types of energy create the semblance of solidity we call matter.
Thought, then, as a form of energy, has the same power. This is why in so many traditions there are admonitions about controlling the thought process, while thinking and doing are still different things, thinking does have its effects.
Clairvoyants of many persuasions have seen and documented the shapes and forms produced by various types of thought; witness the work of Charles Leadbeater.
While many of these forms are fleeting, when empowered by the emotions and by memory they become more than just thoughts, they become thought forms.
These thoughtforms exist beyond simply when they are thought they take on an independent existence within the mind of the thinker. They then influence memory and condition our perceptions of everyday life.
We may want to see these thoughtforms as only existing within the psyche of the neurotic or unstable, and yet all of us have our lives conditioned by the thoughtforms we have created in the past.
For most people they never see the present unfiltered, all experience is sieved through thoughtforms created from childhood, and even beyond through past lives.
Meme: (pron. meem) A contagious idea that replicates like a virus, passed on from mind to mind. Memes function the same way genes and viruses do, propagating through communication networks and face-to-face contact between people. David S. Bennahum.
Thoughts however go much further. As documented in much modern research on Memes, thought forms can become like viruses of the mind. They can spread throughout groups, families, nations and indeed the world and are passed through the deeper levels of the unconscious we all experience.
Rumours, tales and urban myths are all memes or thought forms. While they may be primarily passed by the printed word, internet, media, etc., there is a time when they reach a certain saturation point and then become part of the collective unconscious.
This is exceptionally dangero...
Weve all heard that the sun is dangerous
and we need to protect our skin and eyes from this evil force of
nature. Is this the whole story? Is there another view? Like most
of us, a good part of my life was spent wearing my cool shades and
using sunscreen to protect my skin from
by Michelle Goldstein
More recently, Ive adopted the opposite viewpoint that the more sun I can get, the better Ill feel. I go out of my way to go outside first thing in the morning without my prescription glasses, so that both my eyes and skin can absorb as much healing sun rays as possible.
I proceed to then get as much sunshine as my daily schedule will allow. Sunbathing with coconut oil is a favorite past time, along with long walks outdoors in the heat of the day.
Isnt it interesting how the worlds richest 1% have managed to convince most among us that the worlds poorest 1% are responsible for all of our problems? These days, they have us talking about almost nothing else.
Yes, billionaires like Donald Trump and his effete allies in D.C. have pulled the immigrant problem completely out of the air. And theyve done it precisely to paper over the fact that they themselves, not the poor, are the cause of our genuinely distressing economic and social problems. Its all a familiar diversionary tactic to keep us from seeing how the rich are screwing us over every single day.
Think about it. What troubles us arent immigrants and refugees who are somehow alien. Indeed, if were not Native Americans, every one of us comes from immigrant (not to say invader) stock or from slaves brought here against their wills by immigrants. Every one of us!
No, our problems are persistent low wages, the emergence of the gig-economy, withdrawal of worker benefits, destruction of unions, police brutality towards people of color, lack of decent health care, deteriorating infrastructure, underfunded schools, impoverishing student debt, disappearance of retirement prospects, a bloated military budget, the threat of nuclear war, climate change denial, voter suppression, mass imprisonment of non-violent offenders, and a nation-wide drug problem induced by Big Pharma.
Thats the short list of our countrys real dilemmas. They are caused by the filthy rich who give themselves the very tax breaks that rob our common treasury and necessitate the austerity measures the wealthy prescribe for the rest of us.
Nonetheless, those plutocrats want us to take our eyes off that particular ball. Instead, theyd have us believe that the very refugees whose homes and jobs, schools and hospitals have been destroyed by the one-percents endless wars in the Middle East are somehow attacking the rest of us. Similarly-guilty, they say, are those fleeing the chaos and gang violence produced by the illegal counter-revolutionary wars waged by our country in Central America throughout the 1980s and by Washingtons support of the more recent coup in Honduras. The same for simple Mexican farmers displaced by NAFTA provisions favoring U.S. corn over locally-produced maize; thats whats made them poor and jobless.
As a result, all o...
We are in the midst of the worst retail apocalypse in American history, and it seems to be getting worse with each passing month. Many of the experts blame the growth of online retailers, and without a doubt online retail sales have been surging. In fact, I sell far more through Amazon.com than I do through any other channel. But the truth is that online retailers are not exactly taking over the world. At this point, 91 percent of all retail sales still take place in brick-and-mortar stores, and that means that online retailers only account for about 9 percent of all retail sales. Sadly, there is a much bigger reason why thousands of retail stores are closing down and millions upon millions of square feet of retail space is now sitting empty all over America. The mighty U.S. consumer base was once primarily made up of middle class Americans, but the middle class in America has been on a slow, steady death spiral for many years.
So now the experts tell us that retailers that cater to high income and low income Americans are thriving, and those that once did so well selling to the middle class are fading away
The middle is disappearing low and middle-income customers increasingly shop at discounters and dollar stores, forcing retailers that once served these customers, like Bon-Ton and its subsidiary brands, to close shop, analysts from intelligence firm Gartner L2 wrote in a recent report on department stores.
The slow decline of the middle class in America has had an impact on retailers that havent adapted to the change. Increasingly, the most successful businesses in the sector have become more distinctly split into two sections: luxury and budget stores.
When I was growing up, it seemed like almost everyone that I knew was middle class, and the mall was the place to go on the weekends.
But now s...
CHAUTAUQUA, N.Y. Earth Changes, the new album by musician Todd Alan, includes a dire warning in his song We Can Unite.
It really is so simple, the end of the road is near, Alan sings as his plaintive, John Denver-ish tenor meanders over his mellow banjo playing. The way weve run our politics, well just increase the fear, and fear will breed more violence. The killing will go on until some really foolish man ignites the atom bomb.
Alan obviously penned the song while watching the news crawl on CNN one recent night, right? Er, no.
The singer/guitarist/banjoist recorded the 10 songs of Earth Changes in 2006. Various life changes the death of his mother, the illness of his wife at the time, the devastating loss of his singing voice led him to shelve Earth Changes shortly after its recording and abandon music entirely, even listening to it.
A rejuvenated Alan is back on the Pagan music scene, 32 years after releasing his first work, Moon Magick, with his partner Lady Pythia, and 23 years after releasing his last album, Live at Pantheocon. Following the latter album, Alan went on a musical hiatus in the mid-1990s in order to co-found Wisteria, a campground, event site and nature preserve in southern Ohio. Wisteria currently is home to the annual Starwood Festival, which runs July 10-16 this year.Alans first return to music, with the recording of Earth Changes 12 years ago, was aborted by those aforementioned life changes. More recent changes a divorce, the return of his singing voice, and a move to Sarasota, Florida, where he opened a shop selling his hand-crafted, braided wedding rings opened him to trying music again. He finally released Earth Changes in February.
I started sitting in on open [mikes], started performing again, Alan said during a phone interview while attending a family reunion in Chautauqua, in upstate New York. All the music has come back, and my voice and guitar playing are better than they ever were. I started writing again, so I said if Im writing again and Im going to release new material, the first thing I better do is catch up everyone on what Ive already done.
Alans website describes Earth Changes as original songs dedicated to the environment, stopping global warming, and our spiritual connection with our Mother Earth. The album combines acoustic and soft electric guitars, lyrical but seldom bluegrass-y banjo, keys...
Good news: An Indiana church promoting hate against the LGBT community has been evicted from its building. The Remnant Fellowship Church of Auburn, Indiana, has been evicted from its building after posting a hateful anti-LGBT sign late last month. According to reports, on Wednesday, June 27, Remnant Fellowship Church in Auburn posted a sign reading 
The military with antigravity technology?
"It doesn't exist officially. It uses highly pressured mercury accelerated by nuclear energy to produce a plasma that creates a field of anti-gravity around the ship. Conventional thrusters located at the tips of the craft allow it to perform all manner of rapid high speed maneuvers along all three axes. Interestingly, the plasma generated also reduces radar signature significantly. So it'll be almost invisible on radar & remain undetected. This literally means that it can go to any country it likes without being detected by air traffic control & air defence systems."
In a move straight out of the Soviet Union handbook, PG&E has warned they may cut electrical power to some California residents during extreme weather to help prevent wildfires.
As a teenager, I began reading every book I could find about health and nutrition, and started experimenting with countless diets. It became clear early on that detoxing
I am working on several stories that I have
been told by several sources are true.
However, some of the material may be classified and can only be revealed as rumor or most commonly through open source intelligence. I'm working on several stories by trying to verify the information through open source intelligence on the Internet.
However, one story that is unbelievable, but is absolutely true and it called the social justice, social point scoring system being installed by Google in Communist China.
After reading this article, it will become clear why messages of freedom, freedom loving Christianity are being censored by social media.
However, this is also a very internal and Higher Dimensional kind of deal, as well. Personally, many times my head has been feeling like it was on fire, burning up. So in my view, there are many of the old inner paradigms which are being uncovered and, in some way or other, burned up.
Im finding it very very very very very very very difficult at times to continue the standard blogging deal. And even though theres a lot happening out there, lots being exposed out there, it is of the utmost importance, to me at least, to remain primarily aware of, and centered on, what is going on in here and to honor and nourish that in here BEing.
Yes, I know theres Q this and Q that, and So and so stuff is being exposed about so and so person or group here and there and here and there and here and there and everywhere. But what does that have to do with ME? I mean, the BEing that is the Higher Self of ME???
The answer to tha...
Something pulled me over to the EMT/fire station that I always pass on my way to Hapuna Beach. Ive never stopped there before, but I felt like stopping in today, after swimming at Hapuna. I wanted to find out if they were the ones who pulled me off the beach and took me to the North Hawaii Community Hospital emergency room, on 6-19-18 (link to the water event).
Turns out, they were the ones.
After I pulled in, I told them who I was, and several of them recognized me and came over and wondered how I was doing. I told them how quickly I had recovered, and expressed my gratitude for all they had done for me on 6-19-18. The guy just to my right was one who helped get the water out of my lungs and start breathing again, and Kai, the guy in horizontal-striped surf shorts (two guys to my left) was the driver. There was one fellow who was also on the 6-19-18 team but was not there today.
They also told me that, yes, several young boys on t...
This video has some pretty amazing dot-connecting, and it particularly connects with the analysis and dot-connecting of SerialBrain2, in this Reddit article. Im placing the full article below the video.
Trump has just validated Q
at the Great Falls rally and gave us the solution to Q1675! Let
that sink in SerialBrain2
[Kp note: Q posts may be viewed at...
Australian Tax Office has been found to be illegal organization in two separate High Court cases, in last 10 years. The info. has been hashed up in media, but a bit of digging on the net gives full transcripts.
Anyone 'required' to pay tax (be robbed blind) armed with this evidence, should refuse to incriminate him/her self and finance illegal business venture.
Sadly, you can spoon feed the people, do all the leg-work and vast majority won't stand up against the criminals. Fear of the 'authority' is paralysing, indeed.
ANNOUNCEMENT: Please see the February 6, 2018 message from Cosmic Sai Baba introducing Andromeda Val to readers of the cosmicsaibaba.com website.Please join us on Facebook Valerie Barrow.Also there is a YouTube video of the meeting every month so all can join us at the gathering. Valerie Barrow: With great love and respect in our ... Read moreCosmic Sai Baba Introducing Andromeda Val from the Galaxy Andromeda M31 with a Message July 3rd, 2018
The complex, behind-the-scenes story of what is
going on in the dark sanctuaries of world power is coming into
view, piece by piece.
A lot is still hidden, but that has as much to do with our collective reluctance to truly confront the darkness as anything else.
Evidence and information about our worlds elite continue to mount, thanks to the testimonies of brave whistleblowers and the work of courageous investigators, that we are fundamentally dealing with people who have lost all strands of their moral fiber, and who commit unthinkable acts of depravity and inhumanity that somehow serve to solidify their hold on power, wealth, and worldly pleasure.
As we continue to acclimatize ourselves to the fundamental character of our worlds financial and political elite, it becomes very important for us to suspend our outrage and incredulity for a moment, in order to singularly focus our minds on an understanding about how our human brethren could have chosen to walk so far astray down a path of moral degeneracy.
A former gang member with cancer has admitted
on TV that he was an accessory to murder in the killing of Tupac
Shakur and police have not acted.
by John Vibes
After 22 years of mystery and missed opportunities by the Las Vegas Police Department and the FBI, the killer of Tupac Shakur may finally be unmasked. New leads were brought to light in two recent documentaries which could potentially reveal the identity of the shooter who has managed to fly under the radar for decades.
In the films, Unsolved: The Murders of Tupac and The Notorious B.I.G. (available on Netflix), and Death Row Chronicles, former gang member Keffe D admitted that he was in the front seat of the infamous White Cadillac that pulled up on Tupac and Suge Knight and sprayed their BMW with bullets.
by Morag, Guest writer, In5D.com Here we go friends. The great shift is in full swing now! We are being transformed from the inside out. We were one thing and now we are becoming something quite different. Upgraded humans are walking among us, we are them, they are us. We are becoming a unity consciousness 
The post Energy Update The Shift Is Happening! appeared first on In5D Esoteric, Metaphysical, and Spiritual Database.
by James Hallahan, Guest writer, In5D.com Upon closer inspection of reality, disregarding the facade of mainstream science, it seems conclusive to say that, indeed, there does seem to exist a subtle underlying intelligence operating behind the scenes. A kind of celestial authority, which, contrary to the popular assumption, seems not at all to be a 
The post An Unconventional Approach To Synchronicity appeared first on In5D Esoteric, Metaphysical, and Spiritual Database.
The definition of empathy is simple. Is the
ability to feel what others feel.
Paradoxically, the simplicity of this concept has leaded it to be absurdly misunderstood. Here you will find why, will find what true empathy is, and when risen self-esteem becomes to a panacea.
Maybe you remember that episode of Futurama when Bender was implanted with an integrated circuit (properly nailed in his head with a hammer) in order to Bender becomes able to feel what Leela felt. It was funny.
In the other hand, this plot constitutes a faithful portrait of the standard concept of empathy, which is wrong. Something so simple like an ability that people can gain someway and could be used as easily as tuning frequencies in a device. So, lets break some myths about empathy.
My Empty Bed
Now that you've gone away
There's some things that I'd like to say
Maybe you discouraged me
From saying things that might have made you see,
That you're beautiful on a summer's day
You're so beautiful though you went away
You're so beautiful come what may
You're so beautiful forever and a day,
That you're beautiful just let me say
That you're beautiful like a statue made of clay
You're beautiful even though we've gone astray
That you're beautiful in God's own way!
Yes you're beautiful though I'm far away
You're so beautiful if only you had stayed
Weren't we beautiful I heard people say
You were so beautiful back there in the day,
Oh so beautiful let me count the ways
Just so beautiful under a morning haze
So beautiful broken hearts will make us pay
Just so beautiful though looks might fade away,
Now that you're gone these days
There's some things that I'd like to say
Maybe you discouraged me
From saying things that might have made you see,
That you're beautiful oh mercy me
Yes so beautiful I tried to set you free
So beautiful when we both looked out upon the sea
Just so beautiful perhaps you earned your decree,
You're so beautiful more times I could have said
Yes so beautiful and you've moved on ahead
Just so beautiful how long was I misled?
So much more beautiful than my empty bed.
Thousands of Chicago motorists had their right to free passage revoked on Saturday due to yet another leftist public temper tantrum.
Anti-gun activists with an assist from the Reverend Jesse Jackson successfully blocked off all northbound lanes of the Dan Ryan Expressway in a show of force that had the tacit blessing of Mayor Rahm Emanuel despite the inconvenience to his citizens. It was the latest example of how the political left has embraced punitive tactics against innocent people to intimidate officials into caving to their demands.
The expressed purpose of the highway blockage was to make a statement about the citys horrific murder rate which has been driven by black on black violence and street gangs. Had it only been a protest to call for a stop to the bloodshed it would have had a legitimate basis (but no reason to block a major roadway) but as is so often the case with the organized weekly temper tantrums of the post-Obama era, there were demands for more resources for communities of color as well as better schools and more jobs although it stopped short of a call for reparations.
The protest was at least initially to have only blocked a part of the road but city officials caved and the entire northbound section was temporarily impassable. The marchers were bussed in for the occasion.
Michael J. O'Loughlin
Anti-violence protesters led by Father @MichaelPfleger march north on the Dan Ryan Expressway toward downtown #Chicago, chanting Shut it down! They want a meeting with young activists and Gov Rauner and Mayor Emanuel to discuss jobs, schools and gun violence #DanRyanShutDown
9:46 AM - Jul 7, 2018
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According to the Chicago Tribune Protesters march on Dan Ryan, shut down all northbound lanes:
Anti-violence demonstrators marched on the Dan Ryan Expressway on Saturday morning, eventually shutting down all northbound lanes after reaching an agreement with police on the scene.
Marchers initially occupied only the right lanes, with traffic able to travel past in the left lanes. But demonstrators stopped near 75th Street, where the Rev. Michael Pfleger and other organizers pressed the Illinois State Police for access to the entire expressway.
About an hour after the march began, at 11:30 a.m., police allowed protesters access to the entire expressway. Pfleger and fellow activist the Rev. Jesse Jackson spoke with Chicagos top cop Eddie Johnson and commanders with the Illinois State Police on the expressway near 75th Street, stating their desire and intention to shut down the entire expressway. The march morphed into a stationary protest as they waited for word on a resolution, chanting and ban...
One of my most vivid school memories comes from a history lesson I had when I was about seven or eight. From very early on, history had been my favorite subject. The books were always filled to the brim with colorful pictures, and the fact that the topic encompasses just about everything that ever took place regarding mankind drew my attention. That day at school, we were supposed to learn about the Renaissance and the 16th century. As I opened my book, my eyes met with a picture of a crowd laying waste to a church, breaking windows and tearing down statues. The picture was an illustration of a band of Protestants erasing figures of saints in a captured church, but my young mind was oblivious to that event. Instead, I translated the picture in a somewhat different fashion:
Wow! These guys are like, destroying the church? I had no idea one could do that. Thats awesome! Go, guys! I am 100% with you on that one! Slay! Destroy the whole damned church!
Yep I was quite the radical anti-Christian in my younger years. I cannot recall why these still-vivid thoughts popped up in my mind at that moment, but I remember the following logic: Christians persecuted and burned heretics, witches, and everyone who opposed them, so they kind of had it coming.
Despite these rather violent thoughts, I was not raised and schooled in a dystopian dictatorship that banned religion and criminalized faith. I was born and raised in France, a country that once was nicknamed the Churchs elder daughter and has been a Christian-majority country for over fifteen centuries.Despite this ancient link between the French nation and Catholic Christianity, my younger self had no issues developing a strong and very public distaste for what had been for the longest time the faith and the law of the land. Until a few years ago, I simply understood the situation as the victory of Republican ideology (something I touched on in a previous column) replacing the now-outdated cult of the Nazarene. This, of course, was more of a (literally) childish oversimplification than a fair assessment.
Not that I would blame a younger me, or anyone for that matter, who came to similar conclusions. Religion was, at large, absent from the public sphere when I grew up. I was raised in the traditionalist deep south of Franc...
In Cranbrook, British Columbia, two men took many wives, some as young as 15.
The two men will not serve any time in jail based on the decision of the B.C. Supreme Court judge. They were given conditional sentences. The two men were Winston Blackmore, 61, and James Oler, 54. They are part of a breakaway Mormon sect.
These became of the first Canadian cases of polygamous arrest in over a century. The judge was Justice Sheri Ann Donegan. She sentenced the Blackmore to 6 months and Oler to 3 months. The men are serving house arrest with the exceptions for work and other necessary errands and medical emergencies.
Blackmore will serve 150 hours in community service work. Oler will do 75 hours.
Donegan stated, Determining a proportionate sentence is a delicate task Sentences that are too lenient and sentences that are too harsh can undermine public confidence in the administration of justice.
Blackmores relatives cried and embraced with the announced sentence.
The court heard Blackmore married his first wife, ex-Bountiful member Jane Blackmore, in 1975 and went on to marry 24 more women in so-called celestial marriages. Nine wives were under the age of 18, and four were 15 at the time they were married, Donegan noted in her decision, the article reported.
Oler had five wives, one as young as 15 with another turning 17 at the time of the marriages to Oler. Blackmore and Oler were raised in the Fundamentalist Church of Jesus Christ of Latter-Day Saints. It is a tradition of some sects of the Mormon church to practice plural marriage. Men marry lots of women.
There was a schism in 2002, which led to the rival factions growing into what is known as the community of Bountiful in the south east of British Columbia.
Oler had five wives, Donegan said. One was 15, and another had just turned 17 at the time of their marriages. Oler got excommunicated from the church in 2012. He lives in Alberta now. Blackmore lives in the original community.
The judge described both men as hard working and law abiding
citizens. But they practice polygamy due to their deeply held
Donegan stated, Hes made it clear that no sentence will deter him from practising his faith. The concept of remorse is foreign to him in this context because he cannot feel remorseful for his family.
One reference case confirmed the illegality of polygamy in Canada in 2011 but Blackmore continued to practice it. Blackmore failed to heed th...
Christian religious leaders gathered in Russia over concerns of a purported spiritual and moral crisis.
The Moscow Patriarch Kirill (secular name: Vladimir M. Gundjaev) sent some congratulations to the World Council of Churches (WCC) for 70 years of establishment since the original August 23rd, 1948 gathering after WWII. The WCC gained the Russian Orthodox Church, part of the Eastern Orthodox Church and subservient to Putin.
The article stated, Addressing the WCC secretary, the Norwegian Lutheran theologian Olav Fykse Tveit, and the entire Central Committee, the Russian Patriarch recalled that the Council is a major international organization and unique platform for dialogue between Christians of various confessions. For the years of its work, the World Council of Churches has done much to develop inter-confessional dialogue, to promote justice in society and peace among nations.
Kirill recalled how this was important to the Christian community because it provided the opportunity for joint efforts to work in international relations. Typically, this will translate into Christian churches working globally to undermine secularism or gain political power.
It continued, The message also thanks the WCC for the solidarity that our brothers and sister shared with us in the desire to overcome the restrictions of religious freedom as a consequence of the state policy formed by the ideology of militant atheism.
The phrase militant atheism insofar as I know started with the
TED Talk presentation by the distinguished science educator and
zoologist Dr. Richard Dawkins. Apparently, Kirill was known to
speak on the ecclesiastical propaganda used to conceal religious
persecution. That raises all sorts of questions about Kirills time
as a young Soviet bishop in the Nairobi assembly in 1975. He denied
religious persecutions in the USSR at the time.
However, the head of the Russian Church does not indulge in the re-evocation of those difficult times, but turns instead to future prospects, where the patriarchate of Moscow has every intention of being a leading player, the reported explained.
Kirill argues that the purported problems for religion back in the days of the USSR are no different than the alleged problems for religion today. That is, the asserted existence of spiritual and moral crises that are deviations of the Christian faiths values and traditions.
Kirill argues the world is on the brink of a global war. He continued to state that there is a threat of Christian communities in the region. Appare...
A court in Sudan overturned the prior death sentence of a teenager named Noura Hussein Hammad.
Hammad murdered her husband. The claimed reason for the murder has a background. Hammad was forced into a child marriage and then underwent marital rape in Sudan. When the husband tried to rape her again, she killed him.
The article stated, Her legal team told CNN on Tuesday that Hussein, now 19, has been given a five-year jail term for killing the 35-year-old man. The court ordered her family to pay 337,000 Sudanese pounds ($18,700 or 15,970) in "blood money" to the man's family.
The lawyers for Hammad want to appeal the jail term and payment of Hammad, even though she was not killed. She was given the prison sentence and blood money fine. According to Hammad, her family forced the marriage on her at age 15.
She did finish school. Then there was a public wedding three years later. The husband wanted to consummate the marriage. However, she refused his sexual advances. At that point, several of his family members held her down as he raped her.
He raped her again one day later. She went to her family for help, but her family turned her over to the police. She was forced to live with the man. She did not eat or leave her room for the first days of being with him.
Hammad said, On the ninth day his relatives came, his uncle told me to go to the bedroom. I said no so he dragged me by my arm into the bedroom and his cousin slapped me. All of them tore at my clothing. His uncle held me down by my legs and each of the other two held down my arms. He stripped and had me while I wept and screamed. Finally, they left the room. I was bleeding, I slept naked.
The following day, Hammad recounts, was when he grabbed her, threw her on the bed, and attempted to climb on top of her. She fought back. She found a knife under the pillow. He cut her hand and bit on her shoulder.
The court overturned the decision based on the acceptance of Hammads recall of the events. One key point of the narrative was finding the knife under the pillow prior to the stabbing. It was not from the kitchen.
The case has garnered the attention of the international world with an enormous number of petitions from around the world calling for Hammads case to be dropped. The legal marriage age in Sudan is 10. Marital rape is not seen as a crime.
Amnesty International called Hammads case a need for a call for change in Sudan.
While the quashing of this death sentence is hugely welcome...
According to Dead State, there was a bizarre claim by Rick Wiles
about a brown invasion as a punishment from God for abortions in
Rick Wiles, a well-known fundamentalist conservative Christian radio host and conspiracy theorist, took on a stance associated in the report with Christian-styled anti-abortion/pro-life position tied to white nationalism.
Wiles runs the show called TruNews, where he holds forth on his fundamentalist and conspiracy theorist ideas. In one short reported-on segment, he spoke on what he characterized as a brown invasion from Latin America.
This, he surmised, was a punishment of white people for the sin of abortion. He stated that this was a soil soaked in babies blood and so the soil is making a cry for some form of justice.
Wiles opined, Four thousand babies killed every day, their guts, their intestines, their brains, their blood flushed down the toilet in the baby butcher shops [it] goes into the sewer system, carried in the sewer pipes under the city streets, into the sewage system. Our country is soaked in blood and the soil is crying out for justice.
He argued that there needs to be repentance based on these assertions. Otherwise, another people, presumably not white people, will take the land. He is known as an End Times conspiracy theorist who is pro-Trumpism.
He originally considered the people to take over the United States of America would be the Chinese or the Russians. However, he changed his mind. The purported invasion comes from those who are from Central America. They are the source of Gods punishment.
It just hit me in the past week Weve already been invaded. Were already being pushed off the land. Its already happened The judgment has been underway for years and we didnt see it, Wiles stated, God is bringing another people in to America and pushing the white Europeans off the land We have a brown invasion that has come in This is the land vomiting the people out.
Photo Credits: TruNews
Such a fine, sunny day, and I have to go, 21-year-old Sophie Scholl lamented, before she was guillotined by the Nazis. But what does my death matter, if through us thousands of people are awakened and stirred to action? Scholl was a member of the White Rose, a small, anonymous group of mostly university students who hoped that by distributing leaflets and graffitiing public spaces, they could awaken complacent German intellectuals.
Seven months earlier in June of 1942, Sophie was sitting in a lecture hall at the University of Munich when she noticed a slip of paper under her desk. She picked it up and began to read, Who among us has any conception of the dimensions of shame that will befall us and our children when one day the veil has fallen from our eyes and the most horrible crimescrimes that infinitely outdistance every human measurereach light of day?
The mass deportation of Jews to concentration camps was now fully underway. As a child, Sophie had been a member of the girls branch of the Hitler Youth, but had been troubled when her Jewish friend was prohibited from joining. As Jud Newborn and Anne...
New Delhi: Family of 11 found dead after hanging themselves in some kind of religious ritual. They were apparently conducting, as authorities said, a ritual which they hoped to obtain salvation. As Hindustan Times reports ten people were found hanging blindfolded, gagged and hands tied on the first floor of the house whereas the dead body of an old lady was found in an adjacent room in the house in Sant Nagar. The deceased were identified as Narayan Devi (77), her two sons Bhavnesh (50)and Lalit (45), her daughters-in-law Savita (48) and Teena (42), her daughter Pratibha (57), her grandchildren Priyanka (33), Nitu (25), Monu (23), Dhruv (15) and Shivam (15).
On Sunday morning, when police started their probe in the case, they suspected it to be a suicide pact. However, investigators remained clueless for over two hours about the motive until they chanced upon a detailed one-page hand-written note in the prayer area of the familys house. Soon, police also recovered two notebooks; the pages of which discussed spirituality, salvation, the ritual and it also mentioned a few dates.
The recoveries of the notes, the signs of a hawan (a ritual involving burning of offerings such as ghee and grains) in the house and the manner in which the bodies were found have given police enough reasons to suspect that the family might have died in a religious ritual gone wrong.
Almost every step mentioned in the note seems to have been religiously followed by the family, said a police officer.
The steps for obtaining salvation were written point wise in Hindi, each marked with an arrow. One important rule was that the family was to avoid using mobile phones and not disclose the rituals to anyone else. It took the police a few hours to recover their mobile phones from the house. Police refused to disclose from where they recovered the phones from inside the house.
According to the note, the ritual could only have been performed on Tuesdays, Saturdays or Sundays. The family chose the intervening night of Saturday and Sunday as they wanted to avoid error or confusion. Since the ritual was lengthy, they probably performed it during the night to avoid any interference, the officer said.
Neighbors confirmed that the family was religious. Every member of the family prayed thrice every day, said Praveen Mittal, a close friend of the family. The problem is that they were obviously very nave believing that God will save them. All the notes found in the house were written by one person. Police will send the notes for forensic examination to i...
Istanbul: Islam is the largest religion in Turkey according to the state, with 99.8% of the population being automatically registered by the state as Muslim, including anyone whose parents are not of any other officially recognized religion. Recent independent polls show lower percentages, with 9.4% to 13% being not religious at all. The same studies show that roughly 90% of irreligious people are younger than the age of 35.
Recep Tayyip Erdoan (born 26 February 1954) is a Turkish politician serving as the current President of Turkey, holding the position since 2014. He previously served as Prime Minister from 2003 to 2014 and as Mayor of Istanbul from 1994 to 1998.
Recently, education has become a central issue as parents around the country are protesting President Recep Tayyip Erdogans changes and scrambling to find schools of their choice as standards slide and unemployment swells. Most controversial has been Mr. Erdogans push to expand religious education, in ways that thrill his supporters and alarm his critics. Despite the fact that Turkey is officially a secular country with no official religion, many public schools are closing, on little or no notice, and being replaced by religious schools. The Imam Hatip schools teach the national curriculum, but roughly half their courses are religious and their core classes those which a student has to pass to matriculate are the Quran and Arabic.
Currently all public schools from elementary to high school hold mandatory religion classes which mostly focus on the Sunni sect of Islam. In these classes, children are required to learn prayers and other religious practices which belong specifically to Sunnism. Even while Prime Minister, six years ago, Mr. Erdogan declared his desire to raise a pious generation. Do you expect that a party with a conservative, democratic identity would raise an atheist youth? he said, challenging his opponents about the aims of his Justice and Development Party. You may have such an aim, but we dont.
The New York Post reports:
Some parents are pulling their children from the religious schools and sending them to private ones, or settling unhappily for technical and vocational schools.
In Besiktas, a district on the European side of Istanbul, parents have been fighting a losing, two-year battle to prevent their neighborhood school from being turned into an Imam Hatip school.
We started with a slogan Dont Touch my School, said Gunay Imir, a retired factory worker and trade unionist who...
The many benefits of being in a relationship are, of course, well documented. Youve always got someone to rub your shoulders at the end of the long day, theres another pay packet to split the bills with, you never get cold toes in bed
But apparently theres one downside well, at least one to being loved up.
According to a new study conducted at the University of Queensland in Australia, that old wives tale that being in a relationship makes you put on weight is all too true.
In the extensive study, researchers analysed a decades worth of data from over 15,000 people and found that couples in happy relationships weighed an average of 5.8kg more than their single counterparts.
Whats more, they also discovered that those coupled-up had an average weight gain of 1.8kg per year.
Marriage (or de-facto relationships) comes with spousal obligations such as regular family meals, the researchers said.
While they may include more healthy foods such as fru...
The Canadian Mental Health Association defines anxiety as a mental illness that seriously impacts our lives and how we think, feel and act. For example, they explain that a panic attack, which is a type of anxiety episode, is a feeling of sudden and intense fear that will last for a short period of time. With that said, there are certain types of foods and drinks that can trigger or contribute to anxiety and depression. Below you will find the top foods to avoid if you have anxiety.
1. Caffeine: Most people are aware that caffeine is mostly present in coffee, energy drinks, teas, and chocolate. Dietitians of Canada explains that caffeine excites the nervous system and has the ability to improve alertness for short periods of time. Keeping that in mind, the Canadian Mental Health Association states that when someone is suffering from anxiety, specifically panic attacks, they can experience a racing heart and shortness of breath.
Now, Roland Griffiths, Ph.D., a professor in the departments of psychiatry and neuroscience at the Johns Hopkins University School of Medicine, told Livestrong in an interview that caffeine can trigger and even worsen anxiety and panic disorders because it can cause jitters, irregular heartbeats, nervousness, and headaches. To back up his statement, the National Institute of Mental Health recommends that people who are suffering from anxiety disorders should avoid caffeine. In addition, psychologist Norman B. Schmidt, Ph.D., toldLivestrong in an interview, If you tend to be a high-strung, anxious person, using high doses of caffeine can be risky.
2. Alcohol: The American Addiction Centers explain that some individuals will resort to alcohol consumption in order to try and deal with anxiety. People might assume, because alcohol is a depressant and often has a sedative effect on people, it could be used to unwind. But the National Center for Biotechnology Information explains that using alcohol to help reduce anxiety will often backfire on people. In fact, they also mention that prolonged alcohol consumption can actually cause anxiety.
In addition, the Anxiety and Depression Association of America states that around 15 million U.S. adults or 7% of the population have a social anxiety disorder in any given year. They also mention that about 20% of people with social anxiety also suffer from alcohol abuse, so if you are suf...
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